Sport and Exercise

Autonome Schule Zürich (ASZ) - Sports

Yoga, dance, etc.

Free bike rental from Züri rollt

Borrow bicycles for free and spontaneously. Show ID and pay a CHF 20 deposit in cash.

OJA Offene Jugendarbeit Zürich - Midnight-Sports Zürich

Midnight Sports Zurich: In various districts of Zurich, we open gyms on Saturday evenings for young people aged 12 to 20. Events take place at different times between 7 pm and midnight, depending on the location. More information can be found on the website.

Solinetz - Hiking

Weekly Excursions in the Zurich Region On our weekly excursions, we explore Zurich and its surroundings together. While walking, we chat, practice our German, and get to know each other. Refugees and locals are welcome to join us. Just come along! Cost: Participation is free – picnic provided by Solinetz Bring along: Public transport ticket for zone 110 (city of Zurich) and something to drink

Sportanlage Buchlern - Bouldering

Bouldering cubes at the Buchlern Sports Center. Bring: Sneakers. Free access at any time. Children under 6 years old must be accompanied by an adult.

SPORTEGRATION

The association SPORTEGRATION organizes various training programs for people with and without refugee experience in different regions of Switzerland (Zurich, Winterthur, Wetzikon, Uster, Basel-Stadt, Basel-Land, Aargau, Bern). At the heart of our program is a supportive community where people interact as equals. Through sport, we bring locals and people with refugee backgrounds together, promoting integration, equal opportunities, and health. Characterized by a love of movement, respect, and tolerance, everyone is welcome – regardless of age, gender, or fitness level. Come join us!

Sportzentrum Josef

Ninja course, functional training, interactive climbing wall. Sportswear, indoor shoes, and a towel are mandatory. Ages 8 and up. Children under 12 must be supervised. A sports and play area is available in the entrance area for children under 8.

Zurich Vitaparcours

Outdoor training. Courses with 15 stations and 43 exercises, or shorter courses with at least 6 stations. The courses are spread across all language regions and can be used around the clock. See website below.

Zürifit Anlagen

Outdoor strength training