Activities for Kids and Teens
Arche für Familien - Wednesday Meeting
Shared lunch, crafts, games, and outings for families facing multiple challenges with children aged 0 to 14. Please register at least one day in advance (Tuesday) with the Wednesday Meeting team. Tel. 044 241 63 43 or 078 732 64 98 (SMS).
Baby massage Affoltern
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Altstetten
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Enge
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Hard
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Leimbach
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Oerlikon
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Schwamendingen
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Seebach
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Seefeld
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Wiedikon
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Wipkingen
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Baby massage Witikon
From six weeks of age, baby massage supports your baby's health and fosters the bond between parent and child. Please bring two bath towels and massage oil for your baby. We will massage on a mat on the floor. The massage session lasts a maximum of one hour. After the baby massage, you will have the opportunity to ask questions, weigh your baby, or chat with other parents in a relaxed atmosphere. This is a free service for families in the city of Zurich. Please register on our website: stadt-zuerich.ch/anmeldung-babymassage (see link below).
Familienberatung Stadt Zürich-Affoltern
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Albisrieden
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Altstetten
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Buchegg
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Enge
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Hard
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Leimbach
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Neu-Affoltern
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Oerlikon
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Schwamendingen
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Seebach
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Seefeld
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Wiedikon-Heuried
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Wiedikon-Zentralstrasse
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Familienberatung Stadt Zürich-Wipkingen
Family counselling. You are very welcome at our meeting places. Whether you come for a personal consultation, with or without an appointment, to meet other families over coffee or tea, or simply to let your child play – we look forward to your visit. We support you in everyday family life: Do you have questions about your child's nutrition, upbringing or care? Are you looking for ideas that make your daily routine easier, or for tips on helping your child fall asleep? Are you feeling exhausted and at your limit? We are here for you – and for any other questions you may have, for example about childcare. Professional, personal and confidential. A free service for families in the city of Zurich. We speak several languages and can also arrange consultations with an interpreter. Telephone counselling: +41 44 412 76 00
Indoor play space for toddlers Zürich-Altstetten
For children aged 5 to 20 months, accompanied by a caregiver. In the supervised indoor play space your child can crawl freely, climb, and explore various play materials. This helps them develop body awareness and learn safe movement patterns. They will also have the opportunity to socialize with other children.A free program for families in the City of Zurich.Registration: Please register on our website: stadt-zuerich.ch/anmeldung-bewegungsraum
Indoor play space for toddlers Zurich-Buchegg
For children aged 5 to 20 months, accompanied by a caregiver. In the supervised indoor play space your child can crawl freely, climb, and explore various play materials. This helps them develop body awareness and learn safe movement patterns. They will also have the opportunity to socialize with other children.A free program for families in the City of Zurich.Registration: Please register on our website: stadt-zuerich.ch/anmeldung-bewegungsraum
Indoor play space for toddlers Zurich-Hard
For children aged 5 to 20 months, accompanied by a caregiver. In the supervised indoor play space your child can crawl freely, climb, and explore various play materials. This helps them develop body awareness and learn safe movement patterns. They will also have the opportunity to socialize with other children.A free program for families in the City of Zurich.Registration: Please register on our website: stadt-zuerich.ch/anmeldung-bewegungsraum
Indoor play space for toddlers Zürich-Leimbach
For children aged 5 to 20 months, accompanied by a caregiver. In the supervised indoor play space your child can crawl freely, climb, and explore various play materials. This helps them develop body awareness and learn safe movement patterns. They will also have the opportunity to socialize with other children.A free program for families in the City of Zurich.Registration: Please register on our website: stadt-zuerich.ch/anmeldung-bewegungsraum
Indoor play space for toddlers Zürich-Neu-Affoltern
For children aged 5 to 20 months, accompanied by a caregiver. In the supervised indoor play space your child can crawl freely, climb, and explore various play materials. This helps them develop body awareness and learn safe movement patterns. They will also have the opportunity to socialize with other children.A free program for families in the City of Zurich.Registration: Please register on our website: stadt-zuerich.ch/anmeldung-bewegungsraum
Indoor play space for toddlers Zürich-Schwamendingen
For children aged 5 to 20 months, accompanied by a caregiver. In the supervised indoor play space, your child can crawl freely, climb, and explore various play materials. This helps them develop body awareness and learn safe movement patterns. They will also have the opportunity to socialize with other children.A free program for families in the City of Zurich.Registration: Please register on our website: stadt-zuerich.ch/anmeldung-bewegungsraum
Indoor play space for toddlers Zürich-Seefeld
For children aged 5 to 20 months, accompanied by a caregiver. In the supervised indoor play space your child can crawl freely, climb, and explore various play materials. This helps them develop body awareness and learn safe movement patterns. They will also have the opportunity to socialize with other children.A free program for families in the City of Zurich.Registration: Please register on our website: stadt-zuerich.ch/anmeldung-bewegungsraum
Indoor play space for toddlers Zürich-Wiedikon
For children aged 5 to 20 months, accompanied by a caregiver. In the supervised indoor play space your child can crawl freely, climb, and explore various play materials. This helps them develop body awareness and learn safe movement patterns. They will also have the opportunity to socialize with other children.A free program for families in the City of Zurich.Registration: Please register on our website: stadt-zuerich.ch/anmeldung-bewegungsraum
M-Nüün - Discovering sports for young people
On various Sundays during the winter months, young people can try out trendy sports like bouldering, boxing, parkour, or basketball in Hall 9 of the exhibition center. Details: - For young people aged 12 and up - Introduction to various trendy sports - Guided 45-minute sessions, starting at 10:15, 11:15, and 12:15 - Bring sportswear and indoor shoes - Free of charge and no registration required - Participants are responsible for their own insurance. See website for details.
mas:ma - Full-time school education program for young people
Full-time educational program for young people and young adults aged 16 to 22 from the Canton of Zurich. Attendance from Monday to Friday is mandatory.
MegaMarie - Baby group
For babies up to 8 months old and their caregivers.How does a baby discover their world? We observe and explore which movements and games they currently enjoy.No registration required, please arrive on time, voluntary contribution towards costs.MegaMarie is a play, workshop, and meeting space for young children and their caregivers.
MegaMarie - Fadenspule - Play sessions with professional support
Play sessions for children up to 4 years old and their caregivers.Parents and their children can meet other families and will be accompanied by specialists in early parent-child communication.No registration required, flexible arrival time, voluntary contribution towards costs.MegaMarie is a play, workshop, and meeting space for families with young children.
MegaMarie - Family Literacy Dari
Family Literacy Dari. Immerse yourself and your child in the world of books, nursery rhymes, finger games, and songs. The event will be held in Dari and German. Children and parents of all languages are welcome. No registration is necessary, please arrive on time, voluntary contribution towards costs, dates can be found in the program at https://www.mmi.ch/de-ch/megamarie/programm or on the website below.
MegaMarie - Painting group «Kritzl und Klecks»
Painting for children aged 2-5 years and their caregivers. We experiment, invent and create, play games and look at books. No registration required, flexible arrival time, voluntary contribution towards costs. MegaMarie is a play, workshop and meeting space for families with young children.
MegaMarie – Paint, make, create
For children aged 5 and up, with or without an accompanying adult. In the open art room, children can freely paint, draw, and create. Children from the Federal Asylum Center regularly participate in this program. No registration required, flexible arrival time, voluntary contribution towards costs.
PBZ Family Literacy - Stories and books in different languages
Language and literacy support for families with a migration background. Especially suitable for children between 2 and 5 years old. Participation is free. You can find the various events sorted by language here: https://www.pbz.ch/family-literacy/
Playgroup 'Bewegen - Spielen - Sprechen' Altstetten
Playgroup with a variety of activities that promote movement, language, and social skills. While your child plays, you'll have the opportunity to connect with other parents. This is a free program for children from 20 months old until they start kindergarten, accompanied by a caregiver. Please register on our website: https://www.stadt-zuerich.ch/familienberatung (see link below).
Playgroup 'Bewegen - Spielen - Sprechen' Leimbach
Playgroup with a variety of activities that promote movement, language, and social skills. While your child plays, you'll have the opportunity to connect with other parents. This is a free program for children from 20 months old until they start kindergarten, accompanied by a caregiver. Please register on our website: https://www.stadt-zuerich.ch/familienberatung (see link below).
Playgroup 'Bewegen - Spielen - Sprechen' Schwamendingen
Playgroup with a variety of activities that promote movement, language, and social skills. While your child plays, you'll have the opportunity to connect with other parents. This is a free program for children from 20 months old until they start kindergarten, accompanied by a caregiver. Please register on our website: https://www.stadt-zuerich.ch/familienberatung (see link below).
Stadt Zürich - Playgrounds
Public playgrounds in the city of Zurich, see link below
Tramuki Bachwiesen - For mothers with toddlers
Are you from another country and have children up to three years old? In our 'Tramuki' groups, you can exchange ideas with other women about parenting. Together with your children, you'll also learn German in a relaxed setting. We also visit local activities and events together.You can find more information at stadt-zuerich.ch/familienberatung, at your family counseling center, or at your social services center. Contact details are below.We look forward to meeting you!
Tramuki Zentrum ELCH – For mothers with toddlers
Are you from another country and have children up to three years old? In our "Tramuki" groups, you can exchange ideas with other women about parenting. Together with your children, you'll also learn German in a relaxed setting. We also visit local activities and events together. For more information, visit stadt-zuerich.ch/familienberatung, contact your family counseling center, or visit your local social services center. Contact details are below. We look forward to hearing from you!
Verein family-help - Group therapy 'aacho' (for boys)
Group therapy for (unaccompanied) minor boys who have fled their homes. Three groups, see opening hours.
Verein family-help - Group therapy 'aacho' (for children)
Group therapy for (unaccompanied) minor children who have fled their homes. Two groups: 2:00-3:15 PM Lower/Middle School 4:15-5:15 PM Kindergarten/Lower School
Verein family-help - Group therapy 'aacho' (for girls)
Group therapy for (unaccompanied) underage girls (14 years and older) who have fled their home countries. Three groups, see opening hours.
Verein family-help - group therapy 'aacho' (for teens)
Group therapy for (unaccompanied) underage teens (11 to approximately 13 years old) after fleeing their home countries.
Verein family-help - Mother-Child Group
Mother-child group for pregnant women and mothers of babies and toddlers (up to 4 years old) who have fled their home countries. Meetings are held once a week in a safe and supportive environment. Participants play, talk, and learn together. Support is provided by professionals.